NFL Draft Preparation Program
Our NFL combine preparation program is designed to prepare future NFL prospects to be ready for their Combine, Pro Day, and Mini Camp. This intensive program is recommended for athletes who are interested in attention-to-detail training with great measured results, guaranteed.
Our integrated approach uses many training techniques including: Strength, Explosive Power, Flexibility, Injury Prevention, and Nutrition Strategies to create great results and 100% preparation for your journey to the NFL. On average athletes who train with NES Sports decrease their 40 time by 3 tenths of a second or drop 3% body fat.
Eli Manning – 2003
1st Round Draft Pick
IMG Academy
Charles Spencer – 2007
3rd Round Draft Pick
Velocity Sports
Tyler Reed – 2007
7th Round Draft Pick
Velocity Sports
Willie Colon – 2007
4th Round Draft Pick
Velocity Sports
NES Sports Performance Training multi-disciplinary approach offers one of the most complete programs on the East Coast. We leave no stone unturned to insure our draft prospects are prepared for the NFL Combine, Pro-Day and Mini Camp. There are some of the areas we focus on in our program:
Linear Speed Development: 10 Yard and 40 Yard Dash
Multidirectional Development: 5-10-5 (Pro Shuttle) and 3 Cone Drill
Strength and Power Development: 225 lb. Bench Press, Vertical Jump and Broad Jump
Conditioning Testing: 60 Yard Shuttle
Positional Specific Drills
Wonderlick (Psychological Testing): Practice Skills
Body Composition Analysis: Lowering Body Fat Composition, Increasing Lean Mass, Decreasing Fat Mass
Nutrition/Supplimentation: Weight Gain/Loss, Daily Food Journal Review, Chef Prepared Meals, Pre/Post Workout and Recovery
Medical Services/Sports Medicine Team: Chiropractic, Massive Therapy, Physical Therapy and Regeneration Techniques
Video Analysis
Results Guaranteed
Don't just believe the hype. When you chose who to train with the most important thing to consider is real measured results of proven success.
BODY FAT PERCENTAGE
-3.53%
225 BENCH PRESS
+6 Reps
40 YARD DASH
-0.32 tenths of a second
LEAN MASS
+12.99 lbs
VERTICAL JUMP
+3.63 inches
5-10-5 (PRO SHUTTLE)
-0.27 tenths of a second
FAT MASS
-11.55 lbs
BROAD JUMP
+8.3 inches
3 CONE DRILL
-0.41 tenths of a second
Record Improvements
Vince reed
40 YARD DASH
Pre: 4.99 Post: 4.48
VERTICAL JUMP
Pre: 31 in Post: 39 in
DAHNA Deleston
40 YARD DASH
Pre: 4.72 Post: 4.42
VERTICAL JUMP
Pre: 35.5 in Post: 40 in
Marvin Taylor
40 YARD DASH
Pre: 5.11 Post: 4.53
VERTICAL JUMP
Pre: 32 in Post: 37 in
James Blair
10 YARD DASH
Pre: 2.03 Post: 1.75
BROAD JUMP
Pre: 7-6 Post: 8-7
MARCUS DIXON
3 CONE DRILL
Pre: 8.12 Post: 7.28
BODY COMP
Plus 21 lbs of lean mass
RICKY MCCULLOUM
BENCH PRESS
20-28 reps